TREATMENT OPTIONS

The primary treatment approach is manual manipulation or adjustment of the spinal segment. Treatment may also include application of various forms of physiotherapy and use of stabilization exercises to help strength and condition the muscles around the involved area of the spine. Certain forms of spinal traction and decompression may also be used to improve spinal segment mobility and to reduce symptoms. If there is instability of a spinal segment, special bracing may be required.

PREVENTION

The best way to prevent neck and back pain and to prevent progressive spine compromise is to become familiar with how your spine works and to become an active participant in your spinecare. It is important to learn how to choose a spinecare specialist and to recognize an efficient spinecare team. There are many steps you can take and habits you can develop to better care for your spine and prevent spine injury. It is also important that you learn more about your spine disorder and become aware of the signs and symptoms that warrant intervention and follow up care. Early detection and timely intervention is generally associated with better treatment outcome.