With an asymptomatic disc bulge no treatment is nessecary. If there are related symptoms there is more likely a disc herniation or another associated spine disorder. Treatment options include:
The best way to prevent neck and back pain and to prevent progressive spine compromise is to become familiar with how your spine works and to become an active participant in your spinecare. It is important to learn how to choose a spinecare specialist and to recognize an efficient spinecare team. There are many steps you can take and habits you can develop to better care for your spine and prevent spine injury. It is also important that you learn more about your spine disorder and become aware of the signs and symptoms that warrant intervention and follow up care. Early detection and timely intervention is generally associated with better treatment outcome.