- Anatomy of The Spine
- Back Pain in Children
- Caring for your Spine
- Emerging Spinecare Trends
- Evaluation of Spinal Disorders
- Exercise and The Spine
- Intervention - Spinal Disorders
- Intervertebral Disc
- Non Surgical Options
- Nutrition and Spinecare
- Options for Spine Treatments
- Pregnancy and Back Pain
- Prevalence of Spine Disorders
- Sleep and the Spine
- Spinecare Introduction
- Spinehealth and Disease
- Surgical Interventions
- Treatment with Medications
- Understanding Back Pain
Spinecare Topics
1
Foot Supports/Foot Orthotics
Foot Supports/Foot Orthotics
Orthotics can be inserted into a shoe or shoes to help support the foot and to help improve the mechanics of the legs, pelvis and spine. There are different types of orthotics. Casted foot orthotics have been scientifically designed for the unique postural problems of the individual. Proper fitting orthotics help support structural and functional balance during activity such as standing, walking, and running.
Orthotics help correct an abnormal or irregular walking patterns. They are not just “arch supports,� although some people and some physicians use this term to describe them. Foot orthotics provide support and facilitate functions that make standing, walking, and running more comfortable and efficient, by slightly altering the angles at which the foot strikes a walking or running surface. The orthotic also provides shock absorption, thus reducing stress on the knees, hips and low back.
There are five primary reasons to use orthotics which are 1) structurally support the foot; 2) increase “short leg� length; 3) absorb shock; 4) protect the soft tissues of the foot; and 5) to reduce pronation. There are three primary types of orthotics which are: 1) the rigid orthotic; 2) the semi-rigid orthotic; and 3) the soft orthotic. The rigid orthotics is primary used to influence function, whereas the semi-rigid orthotic provides support and helps absorb shock. The soft orthotics help absorb shock, increase balance and take pressure off of sore regions. Your physician should decide which type of orthotics is most appropriate for you.
Orthotics help correct an abnormal or irregular walking patterns. They are not just “arch supports,� although some people and some physicians use this term to describe them. Foot orthotics provide support and facilitate functions that make standing, walking, and running more comfortable and efficient, by slightly altering the angles at which the foot strikes a walking or running surface. The orthotic also provides shock absorption, thus reducing stress on the knees, hips and low back.
There are five primary reasons to use orthotics which are 1) structurally support the foot; 2) increase “short leg� length; 3) absorb shock; 4) protect the soft tissues of the foot; and 5) to reduce pronation. There are three primary types of orthotics which are: 1) the rigid orthotic; 2) the semi-rigid orthotic; and 3) the soft orthotic. The rigid orthotics is primary used to influence function, whereas the semi-rigid orthotic provides support and helps absorb shock. The soft orthotics help absorb shock, increase balance and take pressure off of sore regions. Your physician should decide which type of orthotics is most appropriate for you.
